Do you wonder what it means to be "as healthy as a horse"?
Equine-imity teaches you how to create
that will improve your health by reducing stress and bridling
emotions that behave like runaway horses.
Can't quiet your mind for sitting meditation?
Equine-imity teaches moving meditations that
fully engage your mind and body.
Simple activities such as meeting, grooming, and leading horses
are taught as meditations.
Don't know how to meet a horse?
This book provides resources for finding equine programs and
private individuals with horses in your area.